While sleep and rest are the primary activities, they aren’t the only things we get up to in the bedroom. From reading to lounging and getting ready and winding down, everything we do in our bedrooms requires different lighting. Because of this, it can be challenging to determine which light source best suits our many needs.
Read on for tips on the best lighting for the bedroom.
Layer light effectively
Layering your lighting is essential in any room, but especially the bedroom. Start with a primary light source, like an overhead option, and then you can add additional lighting for the different tasks you do in the room. For example, if you tend to read at night, a bedside lamp or sconce is ideal. You won’t have to get up and can read by soft light. If you have a work desk in your bedroom, a desk lamp is crucial, so you don’t strain your eyes. For those of us that like to get ready in the comfort of our bedrooms, a light that allows you to apply your makeup or skincare is a must-have.
Focus on your focal lighting
The primary light source in your bedroom can serve as a statement or be an afterthought. Consider if you would prefer recessed lights or a chandelier. For the former, you must determine if you want flush or semi-flush fixtures. For the latter, you can have fun with your light fixture and choose an antique or vintage chandelier or a modern pendant light. You also want to consider whether you prefer having a ceiling fan, as that will change the type of light fixture you are looking for, says a Mandevilla, LA, interior decorator.
Figure out the right temperature
The temperature of your lighting might not seem so important, but it plays a key role in the bedroom. You don’t want to use cool lights, such as the traditional LED bulbs, as the blueish light will look too harsh and can disrupt your natural circadian rhythm. Instead, opt for bulbs that emit a warmer tone. They will give your room a cozy feeling rather than a clinical one. Your eyes and sleep schedule will thank you.
Experiment with fun
Lighting is a design choice as much as anything, meaning you can really make it your own. Experiment with different, playful lighting, such as LED strips or fairy lights. LED lights can be set up to change colors and can also sync with music played, making them a novelty addition to any room. Fairy lights wrapped around a backboard or strung up throughout the room offer a warm, ethereal glow and can spark some child-like joy for those feeling nostalgic.
Think of the small things
It’s easy to only focus on your main lighting and lamps, but don’t forget the details. Nightlights are one such detail and can come in handy when you wake up in the middle of the night. Dimmers are another detail, and they are especially beneficial when you don’t want full brightness or want to set a certain mood. If you have a partner with a different sleep schedule, portable reading lamps will be your best friend.
Consider how you use the space when deciding what type of lighting you want in your bedroom. Apply the tips above, and you’ll be on your way to a well-lit, very relaxing bedroom.
